I also did meraskii's self concept challenge and included affirmations that I had my desired face. I listened to all 4 in the given time slots everyday for the 21 days with no miss. These 4 subs were chosen from asking many people what worked for them and choosing the 4 strongest. The desired face playlist (prob the part everyone was waiting for): even if you're doing a 5 minute meditation, i think it will be effective. i never meditated before but now i seriously love it and i think it is an important habit for everyone to pick up. sometimes, i like to meditate with just a subliminal on (one with no music) and just reflect and think about my thoughts. now, i can really visualize everything she says and i enjoy doing it everyday. by around day 9, i think i got way better. at first, i was not very good, i found my thoughts kinda wandering away and spiraling but i kept my eyes closed and tried to refocus. i liked this one because it made me feel so warm inside. to be completely honest, i think you should just find one that you like. I study 2 hours a day (do pay attention in classes tho) and I have straight A's despite being in the hardest semester of my degree. An example is before I would study for like 10 hours (no exaggeration) a day. I get whatever I want, whenever I want, however I want. I do not need to listen for like 50 hours to get results. I've come to realize how many lies and programmings I have been restrained by. These subs seriously changed me as person, i literally have cried so much over the past 3 weeks as so many traumas have popped up but I have also grown as a person. Sapien med subconcious limits removal once ) The playlist suggestion from the creator of the guide My morning playlist: listened to this in the morning while studying, played out loud while this might work, i would highly suggest to use the alternatives such as the playlist they give and meditating. **I would like to mention that the guide talks about using drugs to dissolve your ego. I was severely bullied at both home and school and while I would like to think that I did a good job ignoring all of that for the most part, it obviously effects you at a deeper level and I knew that I needed to rid myself of this. The guide does a lot of the explaining, so I would just read it, but after reading it, I made the decision that I wanted an ego death/spiritual awakening/ whatever you want to call it. however, this is a 21 day commitment, so if you are just someone who wants quick results, then the way I got my results is NOT for you. Hello everyone, after so many YEARS (yes, years!) of struggling with 0 results, I have finally gotten my desired face. The moderaters of /r/Subliminal reserve the right to moderate posts and comments at their discretion, with regard to their perception of the suitability of said posts and comments for this subreddit. If you don't like subliminals, you probably shouldn't be visiting /r/subliminal. You can disagree in a constructive and exploratory way, but blanket statements telling people their beliefs are wrong is not a positive contribution. Abuse or harassment of other people may result in a ban. # 4 ) You are expected to follow proper reddiquette at all times, and treat eachother with dignity and respect. Message the mods if your post doesn't show up in our new queue within 5 minutes, it probably got caught in Reddit's spam filter. # 3 ) Limit your new posts to a maximum of one a day - please don't spam. If it is not then it does not belong here. # 2 ) All submissions must be related to the subject of subliminals in some way, shape, or form. If it has sexual themes but does not obviously have nude people or sex acts involved, then use your own judgement. NSFW Content classifies as anything that includes images of nude people. # 1 ) NSFW Content must be tagged as such, or will be at risk of removal. The Rules and Guidelines of /r/Subliminal : Here you may share and discuss any subliminals you encounter in your everyday life, this includes but is not limited to: Subliminals may provide different self-awareness, drives, passions, or goals. However you may see results from the power of suggestion, and small incremental changes about your attitudes. You cannot gain super powers, nor change your eye color, nor change your DNA. : Subliminal messaging as a concept has polarizing studies about the short term and long effects. Adjective : existing or operating below the threshold of consciousness being or employing stimuli insufficiently intense to produce a discrete sensation but often being or designed to be intense enough to influence the mental processes or the behavior of the individual.
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